If you're currently feeling sad constantly, totally out of your normal system and basically hating and ignoring almost always everything and anyone that comes along, try to get yourself some...

Those who suffer from low self-esteem experience fear and anxiety. They are extremely anxious and lack confidence. Low self esteem and anxiety are interrelated. Fear and anxiety are one of the...

Insecurity issues When you experience feelings of insecurity your tendency is to believe that you are never good enough. Insecurity leads you to believe that you are incompetent and helpless in...

What is self-concept Self-concept It is how you know and understands yourself. It is the mental and conceptual understanding that you hold for your existence. There are two important parts to...

I come from a family with a co dependent mother. I am neither judging her nor blaming.

Plants have basic to extensive healing properties known and tested for centuries. Most found its way through our over-the-counter medicine and some, although proven, remained as alternative...