Inspirational Self esteem Affirmations
My declaration of Self Esteem
This is a among one of the greatest self esteem affirmations written by Virginia Satir who believed that all human beings are good at the core. She believed that a healthy family life involved an open and reciprocal sharing of affection, feelings, and love. Satir made enormous contributions to family therapy. This inspirational poem is about self worth . We must not allow other people's limited perceptions to define us. She said.
I AM ME
In all the world, there is no one else exactly like me. Everything that comes out of me is authentically me. Because I alone chose it. I own everything about me My body, my feelings, my mouth, my voice, all my actions.
Whether they be to others or to myself . I own my fantasies, My dreams, my hopes, my fears. I own all my triumphs and successes, all my failures and mistakes.
Because I own all of Me, I can become intimately acquainted with me. By so doing I can love me and be friendly with me in all my parts. I know there are aspects about myself that puzzle me, and other aspects that I do not know . But as long as I am Friendly and loving to myself, I can courageously and hopefully look for solutions to the puzzles and for ways to find out more about me
However I look and sound, whatever I say and do, and whatever I think and feel at a given moment in time is authentically Me - If later some parts of how I looked, sounded, thought and felt turn out to be unfitting, I can discard that which is unfitting, keep the rest, and invent something new for that which I discarded
I can see, hear, feel, think, say, and do I have the tools to survive, to be close to others, to be productive to make sense and order out of the world of people and things outside of me
I own me, and therefore I can engineer me - I am me and I am ok.© Virginia Satir, 1975.
Use self esteem affirmations to empower you and create a better attitude. Read the affirmations article to learn how to use them. Learn how to replace defeating thinking or concepts that are no longer serving you. You can overcome negative feelings, opinions or attitudes about yourself . Start building confidence to allow you to face change, take risks and create a better life.
Great Cd about affirmations to improve your worth
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