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Glenn R. Schiraldi

Glenn R. Schiraldi, Ph.D., served on the stress management faculties at the Pentagon. He helped to design and implement a series of courses in stress management including anger management and communication. He is the author of books and articles about human mental health among them: [1]

According to Glenn R. Schiraldi, self esteem rest upon three important factors. The first two, unconditional worth and unconditional love, comprise the secure foundation for the third factor: growth.

Glenn R. Schiraldi Books

Glenn R. Schiraldi Self Esteem Quotes

• Acceptance does not mean passivity, resignation or complacency. It simply means seeing things as they are.
• Ask a pessimist or someone with low self esteem to explain why he got into argument with his spouse and he is likely to say something like: I'm not very swift - giving himself a label.
• If we reject our bodies overall because of particular perceived flaws, we are also likely to condemn our core selves for some present imperfections. If our bodies have been mistreated, ridiculed or called names, we may learn to experience our bodies with shame.
• Young children do not appear to experience self-dislike. as we age, however, we learn to endlessly think, judge, compare, criticize, worry, blame, obsess about faults, evaluate and fight against the way life is.

Reference:

1. Glenn R. Schiraldi. 2007. 10 Simple Solutions for Building Self Esteem. United States.New Harbinger Publications, Inc.