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10 Ways to Boost Your Confidence
Esteem Newsletter Issue # 60
Article by Carla Valencia
Everyone battles low confidence from time to time. But, if you want to feel better about yourself, use these 10 tips:
- Believe in yourself
- Stop comparing yourself to other people
- Clean your space
- Try something new
- Learn to say no
- Have gratitude
- Be assertive
- Dress appropriately
- Write down your successes - no matter how big or small they are.
- Use affirmations
Your opinion of yourself sets the tone. If you believe in yourself, others will, too. And, the more respect you get from other people, the better you will feel about yourself. It's like a cycle of confidence!. You can try Believe in Yourself , it will give you the strength to tackle greater challenges, push yourself harder and face difficult situations with confidence.
This is a game you will never win. There will always be someone, somewhere who has something you don't - like the perfect car or the perfect boyfriend. By constantly comparing yourself, you will never measure up, and you will never feel good about yourself. Comparing Yourself to Others is a highly recommended hypnosis download that you can start using right now!.
It's tough to respect yourself when you live like a slob. Eventually, you will think that you deserve to live in a mess. Feeling better about yourself can start by cleaning up the environment around you.
You may amaze yourself! You'll never know what you can accomplish until you try. You may discover you're a great tennis player, a great guitar player, or an amazing runner.
Helping people out is great; putting too much stress and pressure on yourself is not. If you heap too much on your plate, there is no way you will be able to get all of it done. All you're doing is setting yourself up to fail - which will make you feel even worse. If you want to feel good about yourself, keep your workload manageable. The Power of a Positive No: Save The Deal - Save The Relationship and Still Say No
By taking time to be thankful for everything you have - like a roof over your head, a great family, and a good job - you can't possibly feel bad. Being grateful makes you realize that you have some really great resources, and, therefore, you must be doing something right to have them all!. Thanks!: How Practicing Gratitude Can Make You Happier
If you don't speak up for yourself, no one else will. By being assertive, you're telling people that you deserve to be respected. Soon, you'll believe it, too. Learn more about What is being assertive.
It's hard not to feel good about yourself when you know that you look great. In fact, it's an instant confidence booster!. If, for example, you're feeling nervous about a presentation at work, dig through your closet and find a killer business suit to wear. Knowing that you're dressed well will automatically make you hold your head up high. Learn how to feel attractive.
Even if you did something as simple as cooking an awesome dinner, write it down. It's impossible to ignore your accomplishments when they're right in front of you, in black and white.
They really do work! Tell yourself, out loud, that you are smart. Or beautiful. Or talented. By saying it over and over, you really will start to believe it. Learn more about Self esteem affirmations to empower you and create a positive attitude. Develop more confidence.
- Learn how can hypnosis help you to become more confident
- Take my FREE 7-Part Mini E-Course. I will Will guide you to improve Your Esteem!. Read more at: FREE 7-Part Mini E-Course. Sign up Now! and receive an special discount on my products and a FREE surprise Gift when you finish the mini course.
All best wishes ,
Carla Valencia
Building Self Esteem
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