Self esteem newsletters

Newsletters 2012

• # 77 Your Relationship With Money Can Tell You About Yourself 05/2012. Your relationship with money can tell you a lot of things about yourself. For example, when you suffer from fear of abandonment you might also worried about running out of money. If you think that you are not good enough you might also think that you will never have enough money.
• # 76 Does High Self-Esteem Help You Make More Money? 04/2012. When it comes to money the main problem is not "money" is the relationship you have with the money. Therefore, some of your money problems might come from your low self esteem and others because of your beliefs about money. For example, you might suffer money problems because you live on denial. Denial is one of the low self esteem signs I talked about in my article: low self esteem signs.
• # 75 How to feel good about yourself with 9 easy steps 03/2012. Many people spend most of their time feeling bad about themselves. If you want to feel good about yourself and seems to be stuck, here are 9 easy steps you can follow. Quite a few factors - genetics, atmosphere, the food you eat, illness, sleep, even the seasons - influence your emotional state. But at the heart of it really is how you regard yourself.
• # 74 How to deal with Weight Loss and Depression 02/2012. Based on many testimonies, it is really hard to quit smoking, lose weight or stop depression. For whatever reasons, many people find it difficult to get away from these problems that plague their lives. Many are stuck and some cannot even escape even if they want to.
• # 73 Self Esteem Goals 01/2012. Setting goals is one of the best ways to feel better about yourself. In fact, when you set self esteem goals, you get to take advantage of two big benefits.

Newsletters 2011

• # 72 The difference between Narcissism and Healthy Self Esteem 12/2011. The myth of Narcissus gives a refreshing background of what narcissism is all about. He was a handsome young fellow who fell in love with no one. A day came when Narcissus took a drink in a pond and saw his own reflection. Instantly, Narcissus fell in love with his reflection, unable to recognize himself in the water. He turned into a flower after wasting away in the pond, where he never consummated his love.
• # 71 Real Life Self Esteem Story: I am very grateful to be sober today 11/2011. I invite you to read a wonderful self esteem story. In the following story, Val shows her courage. Even though she was neglected and ignored as a child and she's been through a lot of obstacles, she can now say: I am very grateful to be sober today..
• # 70 Self Esteem Vs. Self Respect 10/2011. At the core of true identity is how a person sees his own being. Apart from others' assessments, the ultimate determinant of self-worth is an individual's mindset, including the actions that help make up that mindset. In this modern world however, too much emphasis has been placed on the positive or negative evaluation of one's self.
• # 69 Boost Your Self Esteem The Easy Way 09/2011. Self-esteem is, without a doubt, an essential part of your day-to-day life. Without it, you will not be able to do your daily affairs and you will not be able to communicate effectively with people.
• # 68 Feeling More Attractive - 4 Ways You Can Do It 08/2011. When you suffer from low self-esteem, you think the worst of yourself. You may feel ugly, stupid, and boring - even if that's not how others see you. If you really want to feel more attractive, you have to start thinking and acting differently. Remember, your attractiveness isn't just the way you look; it's your entire personality inside and out.
• # 67 Self Consciousness - Is it Good or Bad? 07/2011. A baby starts to become aware of the concept of self roughly around the age of one to two years old. And it is with this awareness of self that self-consciousness develops. Self-consciousness, simply put, is too much awareness of the self. ..
• # 66 Causes of Low Self Esteem: Parent Negligence 06/2011. If you're not sure why you've fallen victim to low self esteem, you need to look back at your childhood.  If you're like many other people, your low self esteem could be caused by parent negligence..
• # 65 Don't be afraid to make mistakes 05/2011. Most people are their own worst critic. That inner critic can be a devastating force if allowed to become out of control. Questioning your abilities as a person can be detrimental to self-esteem and confidence. It can also affect your physical and mental well being causing depression, worry and lack of confidence. However, making mistakes is a natural part of living and humans are far from being perfect.
• # 64 Improving Self Esteem in Your Kids - 5 Ways to Do It 04/2011. Self esteem plays a big role in how your children develop and mature. If your child's self esteem is too low, he may not be able to withstand peer pressure, stand up to bullies, or do well in school.

• # 63 The Inner Critic - 3 Ways to Silence It Once and for All 03/2011. Everyone has an inner critic. you know, that tiny little voice that keeps saying things like, "you're not good enough", "you're not smart enough", or "you're not pretty enough."

• # 62 Self Esteem and Valentine's Day - You Can't Have One Without the Other 02/2011. Valentine's Day is a special day that revolves around love and being with the one you love. But whether you're 18 or 60, you have to love yourself first, before you can love anyone else. If you don't, even the greatest of Valentine's Day dates will turn sour.
• # 61 4 Ways to Stop Caring What Others Think 01/2011. Are you always worried about what other people think of you?. Do you plan your outfits, your food choices, or your social activities solely around others' opinions?..

Also check: self esteem articles