Always love and accept yourself
Self esteem newsletter Issue # 19
In This Issue
Make the decision to always love and accept yourself unconditionally. Love and accept yourself for who you are, for what you do. Just for being alive. Love and accept yourself more and make a difference in the world. I have found this wonderful poem that I wanted to share with you:
I accept myself completely. I accept my strengths , my weaknesses, my gifts and my shortcomings, my good points and my faults.
I accept myself completely as a human being and that I am here to learn and grow, and that I am learning and growing.
I accept the personality I've developed,and my power to heal and change. I accept myself without condition or reservation.
I accept that the core of my being is goodness and that my essence is love, and that I sometimes forget that.
I accept myself completely, and in this acceptance I find an ever-deepening inner strength. From this place of strength, I accept my life fully and I am open to the lessons it offers me today.
I accept that within my mind are both fear and love, and I accept my power to choose which I will experience as real. I recognize that I experience only the results of my own choices. I accept the times that I choose fear as part of my learning and healing process, and that I have the potential and power in any moment to choose love instead.
I accept mistakes as a part of growth,so I am always willing to forgive myself and give myself another chance. I accept that my life is the expression of my thought,and I commit myself to aligning my thoughts more and more each day with the Thought of Love.
I accept that I am an expression of this Love. Love's hands and voice and heart on earth. I accept my own life as a blessing and a gift. My heart is open to receive, and I am deeply grateful. May I always share the gifts that I receive fully, freely, and with joy.~~ Author Unknown ~~
Love and acceptance are powerful!.
The best way to love yourself is to take good care of you, here are some ideas:
- Nourish , love and take care for your body. Eat healthy foods and exercise regularly.Get a massage, have fun, dance, sing. Read more about how to take care of your body and practice nurturing and love.
- Have a positive self-talk. Avoid self criticism. Avoid putting yourself down. Empower and love yourself. Treat yourself with love and respect and do not allow others to put you down. Remember your learning and growing.
- Acknowledge the good things you do. Be proud. Celebrate your success. Always focus on your strenghs.
- Use positive affirmations to remind you that you are worth of love. Let go of negative emotional baggage ,grow, change and create a happier and better life.
Visit the store to find way to love and nourish yourself. Check Self-acceptance quotes. Use this motivational quotes to learn acceptance that is the key for change, is one the most important steps to change your life.
Look for recommended books to find more inspiration on acceptance. And try the following resources:
- Put yourself first for a change. It is easy to forget that you can't look after other people's needs effectively until your own needs are taken care of. If you forget about you you will also forget that your need to rest, relax, have fun sometimes. This will make you a better provider or parent because you'll be healthier and have more energy.
- Self acceptance - the first essential step to self improvement. When you truly love yourself for who you are, without feeling you have to pretend all the time, then paradoxically, your self confidence takes a massive leap. This is an inside out process, focus in you first and you will start seeing miracles in your life.
Love yourself instead of abusing yourself. Karolina Kurkova
Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world. Lucille Ball.
