How is your self esteem?. Examine the following statements in the quiz and indicate if they are true or false. After finishing the quiz check your score and find the recommendation.

Answer all the questions to get a picture of yourself. This is a simple quiz. This quiz is an assesment to help you to discover your self esteem level. There are no right or wrong answers. If the answer is neither true nor false , answer false.

Quiz results :

100% - 94% = Excellent. . Congratulations!. You have a deep sense of worth , self-respect and live a balance life.

93% - 75 % = Good , you can improve. You are in the right path. Keep it up .Read : healthy self esteem .

74% - 50% = Need for improvement. You have a tendency toward self criticism and to put yourself down. You are afraid to take risks and make mistakes. You lack confidence. Please visit Self confidence

Below 50% = Extremely poor. You are too concern on other people’s opinions and you may lack assertiveness . Your tendency is to ignore your needs because you want to please others. You might have self-destructive habits. You lack confidence. Hide true feelings and have problems establishing intimacy in relationships . Read the following articles:

1. Self-nurturing Do some of these ideas for a week.
2. Nurturing your body Eat, sleep and exercise right.
3. Take care of your Mind
4. Managing emotions Start to experience a different emotional estate
5. Caring about your Spirit
6. How to be more assertive

What do you think about this quiz?