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8 Books For Anxiety To Read In 2023

8 Books For Anxiety To Read In 2023

Byfernando January 9, 2023January 19, 2023

  If you’re dealing with anxiety, you are not alone, the good news is that anxiety, in all its…

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21 Power Foods For Fat Burning – Page 2

21 Power Foods For Fat Burning – Page 2

Byfernando December 21, 2022January 21, 2023

#11 – Eggs Remember we explored the fact that your body has to work harder to digest protein so…

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Self Esteem Test 15 Questions

Self Esteem Test 15 Questions

Byfernando December 15, 2022January 21, 2023

Take The Self Esteem Test I designed this self esteem test  to check your level of self-esteem. Examine the…

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Self-Help Books For Insomnia

Self-Help Books For Insomnia

Byfernando December 15, 2022January 21, 2023

Books on Insomnia Read the recommended insomnia books at Amazon.com bookstore. Highly recommended books are included in the list….

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The 5 Best Books on Forgiveness and Letting Go Of Resentment

The 5 Best Books on Forgiveness and Letting Go Of Resentment

Byfernando November 20, 2022January 24, 2023

What is Resentment, How it Affects us and Destroy Our Relationship In life, many times, we feel hurt, annoyance,…

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12 Positive Self Esteem Examples

12 Positive Self Esteem Examples

Byfernando November 4, 2022January 24, 2023

A positive self-esteem benefits your quality of life and your health. Why?. Because it allows you to have a…

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Drinking Water is Important for Weight Loss

Drinking Water is Important for Weight Loss

Byfernando June 30, 2022January 21, 2023

Many people resist drinking a lot of water for a variety of reasons. Some people claim that they just…

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Hypnosis for Weight Loss

Hypnosis for Weight Loss

Byfernando June 8, 2022January 21, 2023

Altering Your Consciousness to Live Healthier Lifestyle Everyone wants to lose weight, and they have tried many easy to…

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Can’t sleep at night? Know the reasons and how to deal

Can’t sleep at night? Know the reasons and how to deal

Byfernando April 18, 2022January 21, 2023

Counting sheep used to be an often repeated phrase for people who have trouble sleeping. Nowadays, it takes a…

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Peaches for Weight Loss

Peaches for Weight Loss

Byfernando February 14, 2022January 21, 2023

You can eat peaches for weight loss. Peaches, a member of the rose family contain 8.4 grams of carbohydrates…

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