Does EFT tapping really work? . EFT tapping works because it balances activity between the sympathetic and parasympathetic regions of your brain, producing “a neutral emotional state”, Dr....
Category: Techniques
Aromatherapy For Emotions: 7 Essential Oils To Balance Emotions
What is Aromatherapy? Aromatherapy is a holistic healing treatment that encourages health and wellness by using natural plant extracts. This is also called essential oil therapy. Aromatherapy...
Emotion Techniques: How To Control Your Emotions To Live A Happier Life
Learn how to use different techniques for managing emotions to release negative feelings that are no longer serving you. Negative emotions result in conflict and confusion. Start by recognizing your...
Confidence is hard to come by and is not everyone’s strongest suit. However, we all can agree that it is an essential life skill. There is a false assumption that you have to born with confidence....
Self Esteem Techniques that will help you feel good about yourself and improve your Self-confidence
To establish true self-esteem we must concentrate on our successes and forget about the failures and the negatives in our lives. Denis Waitley Do You Struggle with Low Self Esteem ?. EFT Tapping...