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Carla Valencia

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Trained in energy psychology and various schools of thought in the area of personal growth, she became passionate about writing down her personal experiences and issues related to self esteem and personal development to help individuals in achieving greater levels of joy and love in their lives.
Barbara L. Fredrickson : What Are the Top 10 Positive Emotions?

Barbara L. Fredrickson : What Are the Top 10 Positive Emotions?

ByCarla Valencia December 19, 2022January 5, 2023

What Are the Top 10 Positive Emotions? An emotion is a feeling or attitude towards a situation or particular…

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List Of Emotions

List Of Emotions

ByCarla Valencia December 15, 2022January 22, 2023

Learn to identify any emotion and its meaning. I would like to share with you the most common emotions….

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Self Esteem And Anger

Self Esteem And Anger

ByCarla Valencia June 11, 2022January 21, 2023

“If our vulnerable child was neglected,  abandoned, shamed, or abused, that  child’s pain, grief, and anger live within us….

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Worried – Excessive Worry

Worried – Excessive Worry

ByCarla Valencia June 6, 2022January 5, 2023

Dictionary.com defines the word worry or worried as a troubled state of mind, anxiety or uneasiness. Chronic worriers have…

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Chakras Meaning – The 7 Chakras And Their Meaning

Chakras Meaning – The 7 Chakras And Their Meaning

ByCarla Valencia April 14, 2022January 22, 2023

Chakras have gotten even more outstanding, with the advancement in the pervasiveness of yoga and New Age perspectives when…

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Improving Self Esteem In Adults

Improving Self Esteem In Adults

ByCarla Valencia March 3, 2022January 5, 2023

You likely picked up this article looking for information on how to improve your self-esteem. If so, you are…

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7 Dimensions of Wellness

7 Dimensions of Wellness

ByCarla Valencia January 13, 2022January 24, 2023

7 steps to help build your self esteem through the 7 dimensions of wellness

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18 Tips To Overcome Fear Of Rejection

18 Tips To Overcome Fear Of Rejection

ByCarla Valencia January 11, 2022January 14, 2023

What is fear of rejection ? Fear of rejection is an irrational fear of not being accepted for who…

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11 Essential Oils for Self Confidence and Self Esteem

11 Essential Oils for Self Confidence and Self Esteem

ByCarla Valencia January 3, 2022January 23, 2023

Confidence is hard to come by and is not everyone’s strongest suit. However, we all can agree that it…

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Self-Esteem: What are the 3 types of self-esteem?

Self-Esteem: What are the 3 types of self-esteem?

ByCarla Valencia December 2, 2021January 24, 2023

Self-esteem is an important factor that maintains your well-being. It is crucial which determine success or failure. Self-esteem plays…

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