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Encouraging books  that can help to create a better life.

8 Books For Anxiety To Read In 2023

8 Books For Anxiety To Read In 2023

ByCarla Valencia January 9, 2023September 10, 2023

  If you’re dealing with anxiety, you are not alone, the good news is that anxiety, in all its…

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Self-Help Books For Insomnia

Self-Help Books For Insomnia

ByCarla Valencia December 15, 2022September 10, 2023

Books on Insomnia Read the recommended insomnia books at Amazon.com bookstore. Highly recommended books are included in the list….

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The 5 Best Books on Forgiveness and Letting Go Of Resentment

The 5 Best Books on Forgiveness and Letting Go Of Resentment

ByCarla Valencia November 20, 2022September 10, 2023

What is Resentment, How it Affects us and Destroy Our Relationship In life, many times, we feel hurt, annoyance,…

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Books about Self-Pity

Books about Self-Pity

ByCarla Valencia February 21, 2021September 10, 2023

Self-pity comes so naturally to all of us. The most solid happiness can be shaken by the compassion of…

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Five Books on Overcoming Jealousy

Five Books on Overcoming Jealousy

ByCarla Valencia January 13, 2021September 10, 2023

Each of these jealousy books are recommended form the-emotions.com site. Whether you want to help yourself or a friend,…

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Six Books On  Overcoming Shame

Six Books On Overcoming Shame

ByCarla Valencia January 13, 2021September 10, 2023

How to recognize Shame Shame is the big factor that can hinder people to get the opportunity in their…

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10 Books To Overcome Fear To Read In 2021

10 Books To Overcome Fear To Read In 2021

ByCarla Valencia January 7, 2021September 10, 2023

The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks The author…

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Books For Depression  To Read In 2021

Books For Depression To Read In 2021

ByCarla Valencia January 5, 2021September 10, 2023

Books are a great source for understanding and learning more about depression.  If you are currently struggling with depression, …

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Self-Help Kindle Books About Emotions that can transform your life

Self-Help Kindle Books About Emotions that can transform your life

ByCarla Valencia January 4, 2021September 10, 2023

If emotions has been ruining your life , is time to stop and think about it. We can learn…

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10 Best Anger Management Books In 2021

10 Best Anger Management Books In 2021

ByCarla Valencia January 1, 2021September 10, 2023

1. Dance of Anger, The: A Woman’s Guide To Changing The Patterns Of Intimate Relationships by Harriet Lerner  (Author) Dr. Harriet…

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MEDICAL DISCLAIMER, This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. . All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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