Self-Esteem

Can’t you overcome the feeling that your life is not going well and that you also deserve to be like

Self-esteem is the acceptance, respect, confidence and satisfaction that you have in yourself as a person. It is based on

Due to certain paradigms of society, many times we think that to know that we are enough, someone else must

Resilience is a term you’ve probably heard or seen on social media, but do you know what it implies? It

What is self image Self-image is a picture of what you think you are, not who you are. Your self-image

Low self-esteem. What is it? What to do about it

I have written this 36 self esteem tips to motivate you to prioritize your needs.

The personality and behavior that is expressed both in groups and with itself are a reflection of mental processes. When

If you are struggling with low self esteem you can boost self esteem and improve self confidence. I like to

“If our vulnerable child was neglected,  abandoned, shamed, or abused, that  child’s pain, grief, and anger live within us. You

Spirituality, self-knowledge, and self-control, are tools currently used by therapists, psychologists and life coach, to help be more assertive in

A healthy self esteem starts with awareness. Paying attention about your needs and goals. You are usually encouraged to ignore your own needs because you have to concentrate on living up to others expectations.

People with high self-esteem generally are more assertive, they feel equal to everyone, they adapt easily to life changes, they accept challenges and take risks in order to grow….

Are you afraid to tell others what you really have in your mind?. Do you just keep quiet even if in your mind, you are already opposing what others are saying?. Then you are lacking assertiveness.

All girls suffer from self-esteem issues at some point, and many parents think that the media is responsible alone for