Self-Esteem

A healthy self esteem starts with awareness. Paying attention about your needs and goals. You are usually encouraged to ignore your own needs because you have to concentrate on living up to others expectations.

People with high self-esteem generally are more assertive, they feel equal to everyone, they adapt easily to life changes, they accept challenges and take risks in order to grow….

Are you afraid to tell others what you really have in your mind?. Do you just keep quiet even if in your mind, you are already opposing what others are saying?. Then you are lacking assertiveness.

All girls suffer from self-esteem issues at some point, and many parents think that the media is responsible alone for

Low self esteem is the source of almost every problem in our life. If you want to improve your life it is important that you can identify the main low self esteem characteristics.

Learn to deal with anger control problems to improve your Self-Esteem Your self esteem is vital to your emotional health,

In this article I would like to talk about self-hate also known as self-hatred, that is a destructive pattern that

What you will learn in this article: Definition of Self-esteem What Makes a Person’s Self-Esteem? What does low self-esteem look

Last  vacation we were in Europe for the first time, we really enjoy each day. I  would love to live

Unless you’re living under a rock, you’ve probably heard of the tragic passing of stars such as Robin Williams, Chester

Being self-aware means you have a keen understanding of your personality, which includes your vulnerabilities and strengths, your beliefs and

It is a known fact that smartphones make most people especially the youth completely antisocial. They make them oblivious to

Depression – I would like to focus in this article on low self esteem as a symptom of depression. Have

Sеlf-еffісасу іѕ vіtаl, especially fоr реорlе whо wаnt tо bе ѕuссеѕѕful. Thе еxtеnt аt which аn іndіvіduаl trу оr аttеmрt

Do your parents get on your nerves? Most likely they are manipulating you. In case you haven’t notice, keep calm