Body Image

Body image is how you feel about your physical appearance. The relationship that you have with it will influence your self esteem and self confidence.

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Fear of failure

Do you live paralyzed by the fear of failure? Failure is not the problem; we all have failed many times. The problem is the FEAR. A failure simply means

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Self esteem exercises

Building your self esteem is like building up your muscles – it takes patience, perseverance and work. When you go to the gym you lift weights , if you want to keep your self esteem

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Self Respect

A man cannot be made comfortable without his own approval. Mark Twain. Self-respect means that we are conscious of our sell-worth. To develop self-respect means that you like yourself

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