What is Self-esteem

In psychology self-esteem is defined at the way we value ourselves. Some people have very high self-value and other have rather low self-value. The goal is to have a comfortable self-esteem that is neither too high nor too low.

Those who have a rather high self-worth may take more risks in life because the feel almost invincible. On the other hand, those with a low self-worth may not try new things or have an active social life and suffer from depression and other mental health issues. How does our past relate to self-esteem? Read more


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