Wellness is practicing healthy habits on a daily basis to attain better physical and mental health , so that instead of just surviving, you’re thriving.


Guide to overcome Jealousy

Have you ever brushed off jealousy as a minor emotion, only to find yourself later ensnared by its complexities? Often…
self esteem test

Self Esteem Test 15 Questions

Take The Self Esteem Test I designed this self esteem test  to check your level of self-esteem. Examine the following…
self esteem gifts

Self esteem gifts

Perfect gifts that will inspire, build self-esteem, and make your love ones feel special and good about themselves.
assertiveness quotes

Assertiveness Quotes

Assertiveness Quotes by Famous Authors. Get inspired about how to be more assertive.
Carla Valencia

Carla Valencia

Hi, this is Carla. I love personal development and my mission is to empower people in this practice.. My website is an online to help people thrive instead of survive. I hope you enjoy your time exploring our site and that you find valuable information to help you live a better life

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Discover How To Stay Motivated


Overcoming Jealousy

Overcoming jealousy can be hard sometimes. Jealousy is an emotion that shows up when there is a threat in a relationship. Jealousy in a relationship is the wish to keep for ourselves the person we love.