Understand your emotions. Change your patterns. Live a life that feels like yours.
Practical information for managing emotions and everyday challenges.
With self-pity you live paralyzed , it keeps you in a helpless situation. Know the difference between sorrow and self-pity.
Read more about Self-pity – Find Out If You Have Victim MentalityDoes EFT tapping really work? . EFT tapping works because it balances activity between the sympathetic and parasympathetic regions of…
Read more about EFT Tapping: Emotional Freedom TechniquesAnger is defined as a strong feeling of displeasure or hostility. [1] It is an emotion that arise when an…
Read more about Anger Problems: 4 Steps To Manage AngerIt is a very common practice that we think emotions and feelings have the same meanings, but it is not…
Read more about What Is the Difference Between Emotions and Feelings?Regret – Don’t Speak Out Unnecessary Things The definition of the word regret is to feel sorry for or feel…
Read more about Emotion of RegretWho is Robert Plutchik? Born on October 21, 1927, Robert Plutchik was a renowned Professor Emeritus with the Albert Einstein…
Read more about Robert PlutchikDefinition Pride is defined as an exaggerated positive evaluation of oneself based on a devaluation of others. When we devaluate…
Read more about Emotion of Pridethe-emotions.com/emotion-sadness.html" target="_blank" rel="noreferrer noopener" aria-label="Sadness (opens in a new tab)"Sadness: It is a negative emotion that is identified by the…
Read more about What Are EmotionsFear of abandonment is a phenomenon common among people which causes extreme fear to be left alone. Whether it’s a…
Read more about Overcoming Fear Of Abandonment: What You Need To DoIn this Article Defining Fеаr Whу Are We Sо Afrаіd 10 ways Stop being Afraid Wrарріng Uр n Resources Whеn…
Read more about Bеіng Afrаіd Cаuѕеѕ, Sуmрtоmѕ, аnd Hоw Yоu Can Overcome It
