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Self Esteem Awareness

Author: Carla Valencia

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Trained in energy psychology and various schools of thought in the area of personal growth, she became passionate about writing down her personal experiences and issues related to self esteem and personal development to help individuals in achieving greater levels of joy and love in their lives.
being afraid

Bеіng Afrаіd Cаuѕеѕ, Sуmрtоmѕ, аnd Hоw Yоu Can Overcome It

ByCarla Valencia August 5, 2025January 13, 2026

In this Article Defining Fеаr Whу Are We Sо Afrаіd 10 ways Stop being Afraid Wrарріng Uр n Resources…

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darwing theory of evolution

What is Darwin theory of evolution?

ByCarla Valencia August 5, 2025

Renowned around the globe for his theory of evolution and his exploration of the natural selection process, Charles Darwin…

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6 basic emotions paul ekman

Paul Ekman: The 6 Basic Emotions

ByCarla Valencia August 5, 2025January 13, 2026

Understanding Basic Emotions by Paul Ekman  According to Paul Ekman, three meanings of the term ‘basic‘ in emotion studies…

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frustration

Frustration: Dealing with Frustration, Working for Your Happiness

ByCarla Valencia August 5, 2025January 13, 2026

Frustration is defined as a condition of humiliating disgrace or disrepute. Every time we feel like we’re surrounded by…

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hypnosis and anger

How Hypnosis Can Help Anger Management

ByCarla Valencia August 5, 2025

Anger is just like an undeniable stem that has an impact on your life negatively.  Some of us have…

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Appreciation

Emotion of Appreciation

ByCarla Valencia August 5, 2025January 13, 2026

According to the Merriam-Webster dictionary , appreciation is a noun that is defined as the expression of admiration, approval,…

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burn out

Burnout: Its Definition, Symptoms, Prevention, and Cure

ByCarla Valencia August 5, 2025

In this Article What Is Burnout You may be on your way to burnout if Symptoms of Burnout But…

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10 benefits of yoga

10 Benefits of Yoga

ByCarla Valencia August 5, 2025

Yoga is often recommended by doctors because it is considered as beneficial for health. However, many people are not…

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model of stress

What are the 3 elements of Lazarus model of stress?

ByCarla Valencia August 5, 2025January 11, 2026

  Richard Lazarus was a prominent American psychologist who entered the mainstream during the 60s at a time when…

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How to Deal with Anger in Relationships: 9 Tips and The FAR Model

ByCarla Valencia August 5, 2025January 10, 2026

What is anger? According to the American Phycological Association , anger is an emotion characterized by antagonism toward something…

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