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Posts by Carla Valencia

link to Depression And Substance Abuse

Depression And Substance Abuse

Depression and substance abuse go hand in hand. In the past decade alone, people seeking treatment for depression has nearly doubled. Studies indicate that alcohol use lowers serotonin and...

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link to 5 Ways To Naturally Reduce Anxiety – With Video

5 Ways To Naturally Reduce Anxiety – With Video

Most people feel anxiety at some point in life, like prior to appearing in an exam, job interviews, or conducting any public speaking sessions, etc. However, it is common that some people feel more...

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link to 18Tips To Overcome Fear Of Rejection

18Tips To Overcome Fear Of Rejection

What is fear of rejection - definition and causes Fear of rejection is an irrational fear of not being accepted for who you are. Fear of rejection is caused by lack of confidence and self-esteem....

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link to Type Of Emotions

Type Of Emotions

Two types of Emotions Researchers on emotions mostly agree on the existence of two types of emotions: Primary emotions Secondary emotions. [toc] A...

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link to Anger Problems: 4 Steps To Manage Anger

Anger Problems: 4 Steps To Manage Anger

Anger is defined as a strong feeling of displeasure or hostility. [1] It is an emotion that arise when an important rules that you hold for your life has been violated by somebody, including...

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link to Aromatherapy For Emotions: 7 Essential Oils To Balance Emotions

Aromatherapy For Emotions: 7 Essential Oils To Balance Emotions

What is Aromatherapy? Aromatherapy is a holistic healing treatment that encourages health and wellness by using natural plant extracts. This is also called essential oil therapy. Aromatherapy...

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About the Author

Recent Posts

  • Improving Self Esteem In Adults
  • Self-Esteem: What are the 3 types of self-esteem?
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  • What is the difference between low self-esteem and insecurity?
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  • 5 Steps To Forgive Yourself
  • Wayne Dyer Quotes
  • Anger Quotes
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  • What Is Emotional Abandonment? 3 Tips To Overcome It
  • Emotional Eating: 6 Ways To Overcome It

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