Self esteem and self worth
Self esteem newsletter Issue # 5
Self esteem refers to feeling good about yourself. Self worth is how do you value yourself, how deserving you think you are. Some people think that self worth is the same as self esteem. There is a little different between these two ideas.
Self worth refers to your sense of value, dignity , how deserving you think you are. For me self worth is a birthright. Just because you exist, just because you are here , you are worthy. You are valuable .
You were created worthy and you have value. You are deserving of happiness and love. You can lose it or forget your are worthy , but nobody can take if from you.
Because you developed your esteem based on the information you have gotten when you were a child, not only from your family but also from society, you may have low self esteem or low self worth. At some point you might have come to the conclusion that you were unlovable or with no value or undeserving. You might have come to the conclusion that you are not worthy.
The key to have a good self esteem is to understand, to have the knowing that we are all worthy. If you can understand that you all have value, you are all deserving and that is your birthright, then your self esteem will improve naturally .
When you please others in hopes of being accepted, you lose you self worth in the process. Dave Pelzer
I would like to share this quote with you so that you can see that you are worthy of love and happiness. You are important and your dreams are important.
Self Worth - You are Worthy
Don't undermine your worth by comparing yourself with others.
It is because we are different that each of us is special.
Never set your goals by what other people deem important.
Only you know what is best for you.
Don't take for granted the things
closest to your heart.
Cling to them as you would your life, for without them, life is meaningless.
Don't let your life slip through your fingers By living in the past nor for the future.
By living your life one day at a time, You live all the days of your life.
Never give up when you still have something to give.
Nothing is really over until the moment you stop trying.
It is a fragile thread that binds us to each other.
Don't t be afraid to encounter risks.
It is by taking chances that we learn how to be brave.
Do not shut love out of your life by saying it is impossible to find.
The quickest way to receive love is to give love; The fastest way to lose love is too hold it too tightly;
In addition, the best way to keep love is to give it wings.
Don't dismiss your dreams. To be without dreams is to be without hope;
To be without hope is to be without purpose.
Do not run through life so fast that you forget where you have been, but also where you
are going. Life is not a race,
but a journey to be savored each step of the way.
Author Unknown
Remember to check the self worth quotes . You have to only understand that you don't need to do anything to become worthy and deserving because it is your birthright. Visit Newsletter archives with articles and tips from my real life experiences .
Read free articles and also look for recommended books to get more knowledge and inspiration .




