Self esteem exercises
Building your self esteem is like building up your muscles – it takes patience, perseverance and work. When you go to the gym you lift weights , if you want to keep your self esteem
Self Respect
A man cannot be made comfortable without his own approval. Mark Twain. Self-respect means that we are conscious of our sell-worth. To develop self-respect means that you like yourself
What is resilience and how can it help you throughout your life?
Resilience is a term you’ve probably heard or seen on social media, but do you know what it implies?…
3 Ways To Start Taking Care Of Yourself
Very often we forget the importance of self care. We are busy doing, working and talking care of others that we complete forget that taking care of yourself is the key to a happy and healthy life.
I am never good enough for anyone
Everyone has moments of little confidence. People naturally have good days and bad days. There are days when one thinks especially
Body Image
Body image is how you feel about your physical appearance. The relationship that you have with it will influence your self esteem and self confidence.
Developing a Positive Self Image – 4 Steps
What is self image Self-image is a picture of what you think you are, not who you are. Your…
5 Phrases Mothers Say To Their Daughters Which Can Destroy Their Self-Esteem
All girls suffer from self-esteem issues at some point, and many parents think that the media is responsible alone…
Self Esteem Affirmations Boosters
The self esteem affirmation boosters will help you to improve and build your self esteem . How?. Each booster…
10 Steps To Know What You Want In Life
Last vacation we were in Europe for the first time, we really enjoy each day. I would love to…