Emotions & Emotional Balance

List Of Emotions

Learn to identify any emotion and its meaning. I would like to share with you the most common emotions. Start…

What Are the Top 10 Positive Emotions? An emotion is a feeling or attitude towards a situation or particular circumstances.…

The 9 basic human emotions can be classified as primary, secondary and tertiary. The primary emotions are love, joy, surprise,…

Emotional health refers to a person's mental or emotional well-being. An emotionally healthy person is resilient, confident, have control over…

Learning how to stop emotional eating begins with recognizing the difference between physical hunger and the urge to eat in…

Two types of Emotions Researchers on emotions mostly agree on the existence of two types of emotions: Primary emotions Secondary…

With self-pity you live paralyzed , it keeps you in a helpless situation. Know the difference between sorrow and self-pity.

Does EFT tapping really work? . EFT tapping works because it balances activity between the sympathetic and parasympathetic regions of…

It is a very common practice that we think emotions and feelings have the same meanings, but it is not…

Regret – Don’t Speak Out Unnecessary Things The definition of the word regret is to feel sorry for or feel…