Learn to identify any emotion and its meaning. I would like to share with you the most common emotions. Start learning to identify each . You can use this list when you feel difficult to verbalizing how you feel.
Emotion List Articles List Abandoned An emotional state in which people feel discarted, undesired, left behind. Fear of Abandonment Afflicted To be distress by a physical problem or mental function or even monotony. Afraid Filled with fear, apprehension or regret over an unwanted situation. Aggravated To feel annoyed or bothered. Agressive To feel or show aggression. To use forceful methods to succeed. Apprehensive Anxious or fearful about the future. Uneasy. Astonished To fill with sudden wonder or amazement. Angry Displeasure , hostility. An emotional state that may range in intensity from mild irritation to intense fury and rage. [ 1] Anger Articles
Annoyed To feel disturbed or troubled, evoking moderate anger. Annoy refers to mild disturbance that can be caused by an act that triggers one’s patience. Anxious An abnormal and overwhelming sense of apprehension often marked by physiological signs . Sweating, tension, and increased pulse. [ 6] Articles on Anxiety Appreciation Admiration, approval, gratitude. Arrogance The feeling that comes from believing that you are better, smarter, or more important than other people. Betrayed To feel harmed when you have trusted them. Bored Lack of interest. Calm When not feeling nervousness, anger, or other emotions. Cheerful Good humor, happy. Certain Sure to come or happen; inevitable. Established beyond doubt or question; indisputable. Having confidence; assured  Comfortable Free from stress or anxiety; at ease. Ease and security feelings  Confused Being unable to think with clarity or act with understanding.
Confident An unconscious defense mechanism characterized by refusal to acknowledge painful realities, thoughts, or feelings. Defensive Protecting oneself from emotional pain. Determined arked by or showing determination; resolute.  Depressed Pessimistic sense of inadequacy , lack of activity. [ 3] Displeased Dissatisfied or dislike. Distracted Mentally confused. Distressed When a person gets very upset Disturbed To interrupt order, peace , quiet and also interfere with Dissatisfied Exhibiting lack of satisfaction. Disgust Feeling of aversion towards sight, smell, touch, sound, taste, by people, ideas or actions. Disappointed Disappointments may be caused by not meeting one’s expectations. Every single person has a specific set of standards. This serves as the personal quality control of the individual. Enthusiasm A strong excitement of feeling. Great excitement for or interest in a subject or cause. Envy Painful or resentful emotion. Awareness of an advantage enjoyed by another joined with a desire to possess the same advantage. Fascinated To hold an intense interest or attraction. Fear Aversion Frustrated A deep dissatisfaction arising from unresolved problems or unfulfilled needs. Guilt Culpability especially for imagined offenses or from a sense of inadequacy. [ 2] . Grateful The state of being grateful; thankfulness. Grief Intense sorrow especially caused by someone’s death. Happiness Happiness is defined as a state of mind or feeling characterized by contentment, love, satisfaction, pleasure, or joy  Hope To cherish a desire with anticipation. To wish for something with expectation of its fulfillment. Jealous Thoughts, feelings, and behaviors that occur when a person believes a valued relationship is being threatened by a rival. Joyful Love A strong affection for another. Negative Being pessimistic, expressing disagreement or refusal.
Offended To result in displeasure. Optimistic Expecting the best in this best of all possible worlds. Overwhelmed Very intense and hard to deal with Patient Having or showing patience. Pride Exaggerated positive evaluation of oneself based on a devaluation of others. [ 4] Regret sorrow, repentance , disappointment. Resentful A feeling of indignant displeasure or persistent ill will at something regarded as a wrong, insult, or injury.[ 7] Relaxed Not agitated or disturbed emotionally. Free from worry or anxiety. Sad Unhappy. Feeling sorrow . Self-pity A self-indulgent dwelling on one’s own sorrows or misfortunes. [ 5] An estate of mind of an individual in perceived adverse situations who has not accepted the situation. And does not have the ability to cope with it . Shame A condition of humiliating disgrace or disrepute. Shamery is also a central feature of punishment, shunning, or ostracism. In addition, shame is often seen in victims that had suffered child neglect or child abuse. And a host of other crimes against children. Stressed You’ve heard people say that an idle mind is the devil’s playground. They forgot to mention that stress plays along too. Stress affects all people because stressors are everywhere. They can be face, the nosy fellow sitting right next to a person’s office desk, a two-figure bank account or the country’s declining economic standing. Surprised Astonished by something unexpected Troubled Trust Firm belief in reliability, truth, ability or strength of someone or something. Upset Uncomfortable Unconcerned Unhappy Vitality Physical or mental vigor especially when highly developed. The capacity to live, grow, or develop. Victimized Vulnerable Feeling exposed to being attacked or harmed. Worried Anxious over actual or potential difficulties.
1 . Answers.com. July, 2008, from https://www.answers.com/topic/anger. 2 . Merriam-Webster Online Dictionary. Guilt . July, 2008, from https://www.merriam-webster.com/dictionary/guilt. “Self-pity”. from https://www.merriam-webster.com/dictionary/self-pity. “Resentments”. July, 2008, from https://mw4.m-w.com/dictionary/resentments 3 . The Free Dictionary by Farlex. Depression. July, 2008, from https://www.thefreedictionary.com/depression 4 . A View on Buddhism. “Other Delussions”. Retrieved July, 2008, from https://viewonbuddhism.org/delusions_pride_ignorance_doubt_loneliness.html 6 .dictionary.com. Anxiety. July, 2008, from https://dictionary.reference.com/browse/anxiety 8. Happiness. August, 2009, from https://en.wikipedia.org/wiki/Happiness. 9. Certain. 2011, from https://www.answers.com/topic/certain. 10. determined. 2011, from https://www.thefreedictionary.com/determined. 11. comfortable. 2011, from https://www.thefreedictionary.com/comfortable.. 12. Fascinated. 2011, from https://www.thefreedictionary.com/fascinated. 13. Relaxed. 2011, from https://www.thefreedictionary.com/relaxed.
Trained in energy psychology and various schools of thought in the area of personal growth, she became passionate about writing down her personal experiences and issues related to self esteem and personal development to help individuals in achieving greater levels of joy and love in their lives.