Emotional Intelligence Quiz

This emotional intelligence quiz will help you to discover your behaviours with other people and your attitude about your emotions. There are no good nor right answers. The answer will reflect your present emotional state. There are 30 questions. This is how to get your results:

If you answer NO to the statement , add 0. If you answer YES, add 1

1. I feel guilt when I cry in front of people
2. Crying is a weekness
3. I repress crying when I am attending a funeral
4. I feel suspicious if a politician show tears while speaking
5. A good boy should not cry
6. I feel shame when I cry while watching a movie
7. Crying is not necessary
8. I do not let people know when I am dissapointed
9. I feel shame when I see a man cry
10. I try to hide my tears when I am in front of people
11. I do not show my anger
12. I always expect the worst
13. I worry about things that cause me anger
14. When I am angry I feel out of control
15. My bad temper cause me a lot of problems
16. I hug somebody I love at least once a day
17. I can’t hold a hug for long, I do not like people to touch me
18. I hate holding hands in public with my partner
19. I love massages
20. I never say: I love you
21. When I cry I like to be left alone
22. I am always angry and frustrated

Results

The total is 17 to 22

You have to learn to show your emotions.

The total is 8 to 16

You know how to show your emotions, but you still have some difficulty to show them frequently. You need to express and show your emotions more frequently.

The total is 7 o less

You have a healthy attitude toward emotions. You are not afraid or feel shame to occasionally show your emotions and because of this you are an emotional healthy person.