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Author: Carla Valencia

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Trained in energy psychology and various schools of thought in the area of personal growth, she became passionate about writing down her personal experiences and issues related to self esteem and personal development to help individuals in achieving greater levels of joy and love in their lives.
Lack of self confidence

What Are The Causes Of Lack Of Confidence? – 7 Tips To Increase Self-Confidence

ByCarla Valencia August 6, 2025

If you lack self-confidence, it is important to discover what causes this in you. If you can identify why…

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Assertiveness

Assertiveness

ByCarla Valencia August 6, 2025

Being assertive is to have confidence enough in oneself to be able to express your feelings without damaging your self esteem.

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gratitude journal

4 Reasons Keeping a Gratitude Journal Will Change Your Life

ByCarla Valencia August 6, 2025

Are you aware that research indicates a staggering 80% of individuals embracing gratitude experience a surge in happiness? It’s…

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jealousy

Guide to overcome Jealousy

ByCarla Valencia August 6, 2025

Have you ever brushed off jealousy as a minor emotion, only to find yourself later ensnared by its complexities?…

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Letting Go of Grudges and Bitterness

Letting Go of Grudges and Bitterness

ByCarla Valencia August 6, 2025

Do you feel exhausted from carrying the weight of grudges and bitterness? It’s time to liberate yourself from the…

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Why does everybody hate me?

Why Does Everybody Hate Me

ByCarla Valencia August 6, 2025

Do you ever ponder why it feels like everyone despises you? It’s a prevalent perception that can be isolating…

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Impact of Narcissistic Father on his Kids

Impact of Narcissistic Father on his Kids

ByCarla Valencia August 6, 2025

Are you struggling to comprehend your behavior? Do you find yourself constantly questioning the reasons behind your actions? In…

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self esteem test

Self Esteem Test 15 Questions

ByCarla Valencia August 6, 2025

Take The Self Esteem Test I designed this self esteem test  to check your level of self-esteem. Examine the…

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assertiveness quotes

Assertiveness Quotes

ByCarla Valencia August 6, 2025

Assertiveness Quotes by Famous Authors. Get inspired about how to be more assertive.

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self esteem gifts

Self esteem gifts

ByCarla Valencia August 6, 2025

Perfect gifts that will inspire, build self-esteem, and make your love ones feel special and good about themselves.

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Recent Posts

Lack of self confidence

What Are The Causes Of Lack Of Confidence? – 7 Tips To Increase Self-Confidence

Assertiveness

Assertiveness

gratitude journal

4 Reasons Keeping a Gratitude Journal Will Change Your Life

jealousy

Guide to overcome Jealousy

Letting Go of Grudges and Bitterness

Letting Go of Grudges and Bitterness

Why does everybody hate me?

Why Does Everybody Hate Me

Impact of Narcissistic Father on his Kids

Impact of Narcissistic Father on his Kids

self esteem test

Self Esteem Test 15 Questions

assertiveness quotes

Assertiveness Quotes

self esteem gifts

Self esteem gifts

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MEDICAL DISCLAIMER, This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. . All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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