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Carla Valencia

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Trained in energy psychology and various schools of thought in the area of personal growth, she became passionate about writing down her personal experiences and issues related to self esteem and personal development to help individuals in achieving greater levels of joy and love in their lives.
Identify Toxic Emotions – 3 Steps To Release Them

Identify Toxic Emotions – 3 Steps To Release Them

ByCarla Valencia January 15, 2021January 5, 2023

Sometimes is hard for us to identify our toxic emotions. If we are not able to have clarity there…

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50 + Emotions Quotes

50 + Emotions Quotes

ByCarla Valencia January 15, 2021January 5, 2023

Emotions do not come as the result of an observation or an experiment , but rather as the result…

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7 Tips To Improve Your Emotional Health

7 Tips To Improve Your Emotional Health

ByCarla Valencia January 15, 2021

Emotional health refers to a person’s mental or emotional well-being. An emotionally healthy person is resilient, confident, have control…

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8 Ways to Identify Self-Confident People

8 Ways to Identify Self-Confident People

ByCarla Valencia January 15, 2021January 5, 2023

Are you wondering about your self-confidence? Do you wonder how to know whether or not you or someone else…

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Perfectionism and Self Esteem- What can you do about it

Perfectionism and Self Esteem- What can you do about it

ByCarla Valencia January 15, 2021January 5, 2023

There is no doubt that all of us dread failure. But for some of us, failure is the monster…

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How to Overcome Impatience and Change One’s Life in The Process

How to Overcome Impatience and Change One’s Life in The Process

ByCarla Valencia January 14, 2021January 5, 2023

Most people wish to overcome their impatience but often find it quite difficult to do so. Many still find…

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7 Practical Ways To Love Yourself In Valentine’s Day

7 Practical Ways To Love Yourself In Valentine’s Day

ByCarla Valencia January 14, 2021January 5, 2023

The key to loving yourself is not about what you do, but how you think and feel about yourself….

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Emotional Intelligence Videos

Emotional Intelligence Videos

ByCarla Valencia January 14, 2021

Videos Index Get advice and support on how to manage your emotions so that you can live a more…

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Five Books on Overcoming Jealousy

Five Books on Overcoming Jealousy

ByCarla Valencia January 13, 2021January 5, 2023

Each of these jealousy books are recommended form the-emotions.com site. Whether you want to help yourself or a friend,…

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Six Books On  Overcoming Shame

Six Books On Overcoming Shame

ByCarla Valencia January 13, 2021January 5, 2023

How to recognize Shame Shame is the big factor that can hinder people to get the opportunity in their…

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