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Stress & Burnout

Home / Anxiety & Emotional Balance / Stress & Burnout
Anger Quotes

Anger Quotes

ByCarla Valencia August 5, 2025January 13, 2026

“When reason ends, then anger begins. Therefore, anger is a sign of weakness.” – Dalai Lama – “When you…

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Anger Problems: 4 Steps To Manage Anger

Anger Problems: 4 Steps To Manage Anger

ByCarla Valencia August 5, 2025January 13, 2026

Anger is defined as a strong feeling of displeasure or hostility. [1] It is an emotion that arise when…

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model of stress

What are the 3 elements of Lazarus model of stress?

ByCarla Valencia August 5, 2025January 11, 2026

  Richard Lazarus was a prominent American psychologist who entered the mainstream during the 60s at a time when…

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stress and anger

Stress , A Cause Of Anger: The Link Between Anger and Stress

ByCarla Valencia August 5, 2025January 11, 2026

Stress is something that threatens a person’s well-being. This happens when everything seems too much for him to handle…

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dealing with stress

How to Effectively Cope With Emotional Stress

ByCarla Valencia August 5, 2025January 11, 2026

In This Article 1. Identifying The Sources Of Stress 2. Identifying False Solutions 3. Identifying The Effects 4. Identifying Yourself You’ve heard people…

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Managing Stress

Managing Stress

ByCarla Valencia July 22, 2025January 11, 2026

Stress is something we all go through in some moment of our life.The key to managing stress lies in…

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    • General Anxiety
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