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Mental Health

anger problems
Mental Health 

Anger Problems

1269 Views

Learn to deal with anger control problems to improve your Self-Esteem Your self esteem is vital to your emotional health,

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mental health
Mental Health 

What You Need To Know About Mental Health

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Unless you’re living under a rock, you’ve probably heard of the tragic passing of stars such as Robin Williams, Chester

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Mental Health 

Top 7 Benefits Of Meditation For Over 40s

743 Views

By Kosta Miachin We expect life to slow down once we reach a certain age but the reality is often

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why am i depressed
Depression Mental Health 

Why Am I Depressed?

506 Views 0 Comments

Depression maybe described as feeling down in the dumps, sad, blue, miserable or just plain unhappy. Most people have those

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mental health addictions
Addictions Mental Health 

What comes first: Alcohol addiction or mental health problem?

420 Views

Alcoholism, or abusive consumption of alcoholic beverages, has serious consequences and effects in a transcendental way the life of the

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he Five Levels of Maslow's Hierarchy of Needs
Mental Health 

The Five Levels of Maslow’s Hierarchy of Needs

4047 Views

Some people will do everything for fame and will do whatever it takes to have it. Some people will do

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depression in women
Depression Mental Health 

Depression in Women

311 Views

Women are more prone to depression than men. Many factors contribute to depression in women such as social pressure, reproductive

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Depression
Depression 

Coping with Depression

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There are a lot of ways in coping with depression. People who suffer from depression could be treated if they

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Hypnosis for insomnia
Insomnia Self Hypnosis 

Use Hypnosis To Eliminate Insomnia

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Hypnosis for Insomnia to promote sleep Hypnosis can help you to develop new expectations and make insomnia go away. Sleep

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How bullying leads to depression
Depression 

How Bullying Leads to Depression

526 Views

Bullying seems to have reached epidemic propositions in our schools and neighbors these days and it is a rare day

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Emotions and Self Esteem
Mental Health 

Emotional Health And Self Esteem

398 Views

It is motivation that directs and energizes human behavior, while emotions give the sentimental part to motivation. Emotion is the

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Meditation for insomnia
Insomnia 

Is Meditation the Best Cure for Insomnia?

394 Views

Meditation and insomnia can be linked to each other.  The reason behind this is that meditation is proven to be

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aromatherapy insomnia
Insomnia 

Aromatherapy for Insomnia

406 Views

Aromatherapy is used to improve both your physical and emotionally well-being. These essential oils can alleviate headaches and anxiety to

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sleep apnea pillow
Insomnia 

Sleep Apnea Pillows: Comfort and Cure

339 Views

What is a sleep apnea pillows for? Sleep apnea, a condition where breathing entirely stops for a short period, could

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Snoring cures
Insomnia 

How to stop snoring: 6 Effective Snoring Cures

432 Views

Sleep Disorders Looking For Snoring Cures Before we start to talk about snoring cures need to be clear of what

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