Wellness

Intellectual wellness is focused on how you use your mental ability as a person.

Jack Canfield is the coauthor of the #1 New York Times bestseller, Chicken Soup for the Soul and its best selling sequel, A Second Helping of Chicken Soup for the Soul.

Catherine Cardinal, Ph. D., is a psychotherapist, hypnotherapy, and movement expressing therapist.

Abraham Maslow, was an American professor of psychology who created Maslow’s hierarchy of needs.

John Bradshaw is the forefront of the sel- help and recovery field for more than 10 years

Carla and Dr. Len Ho’oponopono Class Ho’oponopono means, “to make right,” or “to rectify an error.” , with the…

Most Popular Herbal Remedies for Depression Depression is a serious medical condition, one that is brought about by a…

Stress is something we all go through in some moment of our life.The key to managing stress lies in…