Emotional Eating: 6 Ways To Overcome It
What is emotional eating Emotional eating is the act of eating to feel better emotionally. Some people eat because…
7 Tips To Improve Your Emotional Health
Emotional health refers to a person’s mental or emotional well-being. An emotionally healthy person is resilient, confident, have control…
Depression And Substance Abuse
Depression and substance abuse go hand in hand. In the past decade alone, people seeking treatment for depression has…
6 Best Diets For Weight Loss
Overweight or Obesity is a common problem faced by a large population in the world. People try different methods…
EFT Tapping: Emotional Freedom Techniques
Does EFT tapping really work? . EFT tapping works because it balances activity between the sympathetic and parasympathetic regions…
Aromatherapy For Emotions: 7 Essential Oils To Balance Emotions
What is Aromatherapy? Aromatherapy is a holistic healing treatment that encourages health and wellness by using natural plant extracts….
3 Emotions That Make You Sick
In this Article Anger Worry Grief Researchers have found the evidence that positive emotions can enhance the immune system…
10 Benefits of Yoga
Yoga is often recommended by doctors because it is considered as beneficial for health. However, many people are not…
Burnout: Its Definition, Symptoms, Prevention, and Cure
In this Article What Is Burnout You may be on your way to burnout if Symptoms of Burnout But…
What is Darwin theory of evolution?
Renowned around the globe for his theory of evolution and his exploration of the natural selection process, Charles Darwin…
