How to Effectively Cope With Emotional Stress
In This Article 1. Identifying The Sources Of Stress 2. Identifying False Solutions 3. Identifying The Effects 4. Identifying Yourself You’ve heard people…
Starting A Diet – 2 Tips
The hardest part of any diet plan is the start of the program. Just imagine going on a grapefruit…
Candace Pert
Candace Pert empowers us to understand ourselves, our feelings, and the connectin between our minds and our bodies. Candace…
What is the Robert Zajonc theory? (Social Facilitation)
Robert Zajonc most important contribution to social psychology was the mere exposure effect. He was born in Poland on…
Joseph LeDoux
Joseph LeDoux research is aimed at understanding the biological mechanisms of emotional memory. Joseph E. LeDoux (1949), a neuroscientist…
Why Am I Depressed?
Depression maybe described as feeling down in the dumps, sad, blue, miserable or just plain unhappy. Most people have…
Hypnosis for Confidence and Self Esteem
What Is Self-Hypnosis Hypnosis can be a very effective tool to treat many disorders. It can also be used…
The Five Levels of Maslow’s Hierarchy of Needs
Some people will do everything for fame and will do whatever it takes to have it. Some people will…
Weight loss and Depression
How to deal with Weight Loss and Depression Based on many testimonies, it is really hard to quit smoking,…
Home Remedies for Insomnia
5 Home Remedies for Insomnia – Insomnia Cures Insomnia is the inability either to fall asleep or to remain…