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Wellness

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Wellness is practicing healthy habits on a daily basis to attain better physical and mental health , so that instead of just surviving, you’re thriving.

james papez - de ciruit of papez

What Is The Circuit Of Papez

ByCarla Valencia August 5, 2025

The Papez circuit is one of the most fundamental neural circuits of the limbic system. It is responsible for…

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antonio damasio

Antonio Damasio

ByCarla Valencia August 5, 2025

Antonio Damasio has shown with his researches that emotions play a central role in social cognition and deision-making Antonio…

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Emotion Techniques: How To Control Your Emotions To Live A Happier Life

ByCarla Valencia August 5, 2025

Learn how to use different techniques for managing emotions to release negative feelings that are no longer serving you….

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essential oils for depression

What Essential Oil Is Good For Depression?

ByCarla Valencia August 5, 2025

Depression is a common disorder where the people involved lose appetite that leads to weight loss or sometimes experience…

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Paul D. MacLean

Paul D. MacLean

ByCarla Valencia August 5, 2025

During the 1960s, American neuroscientist Paul MacLean defined the ‘Three-fold Brain’ model, which depends on the human cerebrum division…

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Baruch Spinoza

What is the philosophy of Baruch Spinoza?

ByCarla Valencia August 5, 2025

One of the most famous and influential figures of the seventeenth-century enlightenment age, Baruch Spinoza was born into a…

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klaus cherer

Klaus Scherer

ByCarla Valencia August 5, 2025

Klaus Scherers conducts research into many aspects of emotions, with special emphasis on 1) emotion-constituent appraisal processes, 2) expression…

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starting a diet

Starting A Diet – 2 Tips

ByCarla Valencia August 5, 2025

The hardest part of any diet plan is the start of the program.  Just imagine going on a grapefruit…

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Robert Zajonc

What is the Robert Zajonc theory? (Social Facilitation)

ByCarla Valencia August 5, 2025

Robert Zajonc most important contribution to social psychology was the mere exposure effect. He was born in Poland on…

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gratitude

What Are The Advantages Of Gratitude?

ByCarla Valencia August 5, 2025January 14, 2026

Gratitude is an amazing practice by which you feel better about yourself and improves your self-esteem. People are surprise…

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