Jack Canfield
Jack Canfield is the coauthor of the #1 New York Times bestseller, Chicken Soup for the Soul and its best selling sequel, A Second Helping of Chicken Soup for the Soul.
Catherine Cardinal | Self-Esteem Expert
Catherine Cardinal, Ph. D., is a psychotherapist, hypnotherapy, and movement expressing therapist.
John Bradshaw | Self Esteem Expert
John Bradshaw is the forefront of the sel- help and recovery field for more than 10 years
Hooponopono
Carla and Dr. Len Ho’oponopono Class Ho’oponopono means, “to make right,” or “to rectify an error.” , with the…
Herbal Remedies for Depression
Most Popular Herbal Remedies for Depression Depression is a serious medical condition, one that is brought about by a…
Managing Stress
Stress is something we all go through in some moment of our life.The key to managing stress lies in…
Barbara L. Fredrickson : What Are the Top 10 Positive Emotions?
What Are the Top 10 Positive Emotions? An emotion is a feeling or attitude towards a situation or particular…
What Is Insomnia
Insomnia is the inability either to fall asleep or to remain asleep during the night. Many people struggle with…
Virginia Satir
Virginia Satir, known as “everybody’s family therapist”, spent her life peeking at, human being looking under, and poking into…
Is Meditation the Best Cure for Insomnia?
Meditation and insomnia can be linked to each other. The reason behind this is that meditation is proven to…