Why Am I Depressed?
Depression maybe described as feeling down in the dumps, sad, blue, miserable or just plain unhappy. Most people have…
Hypnosis for Confidence and Self Esteem
What Is Self-Hypnosis Hypnosis can be a very effective tool to treat many disorders. It can also be used…
The Five Levels of Maslow’s Hierarchy of Needs
Some people will do everything for fame and will do whatever it takes to have it. Some people will…
Weight loss and Depression
How to deal with Weight Loss and Depression Based on many testimonies, it is really hard to quit smoking,…
Overcoming Anxiety Without Medication
Natural & Herbal anxiety remedies are better than pharmaceutical medications for treating anxiety disorders. Pharmaceutical drugs are great if…
Home Remedies for Insomnia
5 Home Remedies for Insomnia – Insomnia Cures Insomnia is the inability either to fall asleep or to remain…
Pilates – Get Long Lean Muscles & Core Strength
The surging popularity of pilates, often done together with yoga, has aroused the curiosity of many people wanting to…
How To Practice The Keto Lifestyle If You Are A Vegetarian
What Does A Vegetarian Keto Diet Consists Of? A vegetarian keto diet joins aspects of keto and a vegetarianism…
Pilates for your Body
There has been increased knowledge about Pilates and its promising benefits to those who practice it. It has successfully…
Depression in Women
Women are more prone to depression than men. Many factors contribute to depression in women such as social pressure,…